Elite Infield Development in Your Pocket…Every Day
Trosky 365 is the mind of Nate Trosky, America’s most dynamic infield instructor, available 24/7 in a revolutionary new app.
Trosky 365 is more than an app–it’s the Trosky way wherever you are. Drills, mindset development and interactive programs – it’s all part of the most comprehensive position-specific training in baseball.
“There was a pause and then, ‘Can I watch more?’ After an extra mantra, Coach Trosky release point drills, and Bobby Witt making the plays he would try when the car stopped, his mood went from average 11-year old to ‘mind right.’”
~ Reed Johnson, Pleasant Hill, CA
Passion Meets Proven Development
Infielders reach their potential on the dirt. Reach Your Ceiling (RYC) by understanding and executing the mission, mindset and map to becoming elite. From little league to the Big Leagues, Coach Trosky teaches the same. In this video he’s working with Washington Nationals shortstop CJ Abrams. Imagine taking this to your practice.
Coach Trosky has worked with over 50,000 infielders over 35-years, countless first-rounders and first-time fielders. His goal is not just to elevate players for a workout. It’s to fuel the other 364 days of the year.
So, while Trosky 365 is new in 2025, 1,000 students tested the daily cadence. High frequency players set more than 70,000 goals. 45,000 times specific and guided reflections led to journaled growth.
Trosky 365 is for the...
Infielder who is hungry to excel on the field and off. Coaching in your pocket connects goals to achievement. Coach Trosky meets players where they are by giving them everything.
Train with Coach Trosky 365-days a year!
Download Trosky 365 now.
Access + Training + Tracking
Decades of creativity led to 1,000+ reels, countless reps, and programs, with more coming. The daily challenge is inside. Some families are spending $60 for a half hour of IF instruction. Coach Trosky wants to change the game with his library from over a quarter century. Access to elite infield play every day.
Gamified, with AI and a national scoreboard in the works, it’s Nate guiding concepts in 5 core ways:
- Daily Reps to build habits that stick
- Reels for impactful micro-burst content
- Mind Gym for brain development and elite focus
- Dashboard for growth tracking – Train the Date!
- Communication features that let Nate go live from anywhere in the world.
Bursts of rich content plant seeds. Then, interactive science-backed challenges accelerate deep learning and memory absorption. It’s ½ closed social media, ½ learning management system, and 100% growth mindset.
Train the brain & the backhand
Trosky 365 is an interactive program based on science, psychology and thousands of student-athletes. Each phase lays the foundation for the next. First, build a strong mind. “I want the ball.” Then, train the movements to stay calm – slow – relaxed on your next thousand ground balls.
The game-day example
365 puts mental training in your pocket. But, how do I use it day-to-day? Imagine a Game or Practice Day. A big test is coming at school. Any Day.
The parent of an 11-year old shows how 365 simplifies the complex (STC). A core question met a practical program and refreshing results.
“I took my son through the 5-step pre-game routine today. He got in the car for a 1-hour drive to the first game of the weekend. It was the normal 11-year old mix of vinegar, momentary fatigue and optimism early. 30-minutes in he took my phone. It took 10-minutes to go through each step. When he was done, I asked, How did it go? – Good. How do you feel? – Good.
There was a pause and then, ‘Can I watch more?’ After an extra mantra, Coach Trosky release point drills, and Bobby Witt making the plays he would try when the car stopped, his mood went from average 11-year old to ‘mind right.’
I’m so thankful these resources can help kids who love baseball, and parents who love seeing their kids challenged. The 5% mental truly does control the 95% physical.”
~ Reed Johnson, Pleasant Hill, CA
Full cycle of development in a single progression
Goals, mental skill awareness, self-control, motivation and reflection built around a single practice or game day…in 15-minutes. It’s simple every day when you go to a quiet place and begin.
ONE
“Gut” Goal
(1 min)
“What I will do today.” This establishes direction for the day, an aim. A second person reading the goal derives priorities, understands what’s on the goal-setter’s mind.
TWO
Breathing Exercises
(2 min)
In Mind Gym. Box, Focal Point, Numbers or Eyes Closed breathing.
THREE
Concentration Grids
(3 min)
5x5, 6x6, and 7x7. The goal is not to get points. Losing or winning all 3 doesn’t matter. It’s about locking in now and every day.
FOUR
Game Day + Infield Mantras
(4 min)
Naturally gravitate to the title that fits you TODAY. Growth begins with gratitude.
*Same mantra (2x) - Game Day, Getting Centered, Make Your Bed….
*Same mantra (2x) - Pick a title/topic that grabs you.
Gratitude Step
Say thank you to a family member for:
Driving you to games
Supporting you in a specific way
Challenging you in a specific way
Growth begins with gratitude.
Post Game: FIVE
Return to the Performance Journal
(5 min)
Reflect: What were my defensive successes today?
Work on: What were my defensive challenges?
Based on these, how do I get better?
Write a simple action plan: I will…….
The next level. Together.
In minutes of introspective thought each day players reach the next-level thinking. Deep understanding of training gives infielders a complete road map.
Understand the individual mindset.As infielders complete growth reps, coaches and parents are able to view growth stats and journals to engage in meaningful conversations.
Reach Your Ceiling (RYC) in all aspects of life.
Build Intensity, Consistency and Attention to Detail.
I’ve Got Navigation, know who I am, where I’m going, and how to get there.
Train the Brain for confidence, accountability and gratitude.
Above Your Years with Baseball IQ.
Process Over Result with the best tool developmental drills.
Train the Date for body strength and resilience.
Success created by consistency.
Beneath the knee series and release point versatility programs, each day creates anchors for building intentional habits. While the disciplines don't change, the training and journal prompts do. Reps are crafted to fuel proactive thinking and Big League infield actions.
Monday
Set Weekly Goals
Tuesday
Be Grateful
Wednesday
Assess Mental Skills
Thursday
Check Goals
Friday
Get Inspired
Saturday
Think Strategically
Sunday
Reflect on the Week
Build transferrable skills.
Coach Trosky believes baseball is the vehicle to learn the right way to live. As 6th Tool mental and makeup develops, players strengthen everything they do...The Trosky Way.
Trosky 365: Daily Reps, Mental Edge, and the Path to a Complete Player
Trosky 365 is loaded with over 1,000 engaging reps, reels, compelling exercises, and counting. Daily content. Each themed for challenging infield, specific, life-lessons and mental skills. Win the week with points that prepare. Players learn over 50-ways consistent work on 365 builds the complete person.
Self-Control
Start with Why
Control Controllables
Build Habits
Prioritize the Important
Set Clear Vision
Focus on Others
Grow with Mentors
Work with Others
Life as a Team Sport
Focus on Winning
Improve Balance
Listen with Intent
Be Grateful
Celebrate Strengths
Be Vulnerable
The Competitor
Focus on Self
Habits that Win
Simple Wins
Build on Strengths
Habits to Actions
Build Your Story
Focus on Others
Grow with Coaching
Be with Winners
Compete for Others
Focus on Winning
Win the Now
You vs Yesterday
You vs Time
Competitor at Home
Professional Today
The Teammate
Be the Example Today
Purpose is Contagious
Adapt and Overcome
Kaizen: Always Improve
Focus on Others
Best Listener on the Team
The Teammate Teacher
Build Teammates
Speak Truth Into Existence
Give Before Get
Focus on Winning
Embrace Expectations
Team First Instinct
Plant Tress
Leave Your Mark
The Leader
Success is Best Effort
Lighthouse vs Judge
Emotion vs Emotionally
Adversity is Education
Focus on Others
Good Attracts Good
Deflect Credit
Take Blame
Motivate with Truth
Lead 3 Parts of the Person
Focus on Winning
Praise Quiet Performers
Leaders Eat Last
Teach to Lead
Be a Servant Leader
Elite Infield Development …one rep at at time.
Download Trosky 365 now.